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Happy Hour Yoga

November 16, 2019 10:30 AM

Join us at Upstate Brewing Company, the classiest, most forward thinking and sparkling clean (yes, that's very important) tap room in the Finger Lakes Region on 9/14, 10/12 & 11/16. As you enter the space, you will sign in and choose your pint of choice. We will meet on the mat promptly at 10:30 for a 45 min vinyasa-style yoga class, tailored to meet the needs of all-level yogis. Whether this is your first class or you're a 500 hr. RYT, this class will exceed your expectations. You will stretch and strengthen muscles and bring new space into your body feeling revived, renewed and energized, all while flowing to a specially selected playlist with favorites from many genres! After a deep 5-minute savasana reset and relaxation, participants will have the honor of hearing from Mark Neumann, founder and owner of UBC or his rockstar wife, Angela as they share with you a snapshot recipe and description of the 3 selected brews. Pre-registration required and event is known to sell out, so if interested in one or all sessions, sign-up today! Upstate and Yogiforhire are thankful for your business! Call 607-483-7314 with any questions.